People who are engaged in a diet program usually eat less, because in order to lose weight, they need to minimize the intake of carbohydrates and sugar. As a result, they also need to dent themselves of foods like pizza, pastas and sweet desserts. This is the common reason why people who are into a diet program are always tempted to break such a strict regimen; but no more! I present Cook Yourself Thin Cookbook! This cookbook contains numerous culinary choices of rich and tasty food especially tailored for individuals who need tasty yet healthy food. This means that you can enjoy eating delicious meals without worrying about increasing your weight. This is possible because the recipes in this cookbook can provide a rich and tasty alternative without the fats and carbohydrates of the original recipe. This is because the original fat containing ingredients are substituted by healthier ones. Now it is possible to stay slim even without the hardship of not eating delicious food.